Find your course

Sleep courses for every age.

Seven courses and one bundle, grouped by age. Start with the router, or browse below.

0 to 5 months
5 to 24 months
2 to 4 years
0 to 5 months
Newborn Foundations

Gentle foundations for the fourth trimester, with safe sleep at the centre. No sleep training before five months, ever.

£77
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5 to 24 months
Sleep Reset: Nights and Naps

A step-by-step path to consistent night sleep and predictable naps—without leaving your child to cry alone.

£97
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2 to 4 years
Toddler Sleep

Handle bedtime stalling, night waking, early rising, and big bed transitions with calm confidence.

£97
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The Whole House bundle

All three core courses.

Newborn Foundations, Sleep Reset and Toddler Sleep. Every lesson, every download, from the first weeks to the fourth birthday.

"Children grow through all three. The bundle covers the lot."

£197

Get the Whole House bundle
Around 4 months
The 4-Month Regression

What is actually happening, and the plan for the fortnight after

£29
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For the helpers
The Village

For grandparents, nannies, and everyone who helps. Free with every core course.

£29

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For the second parent
For Dads

The night split, dad-led settling, and bedtime without the jokes.

£29

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For two
For Twins

Two babies, one plan. Aligned schedules without identical expectations.

£29

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Not sure which fits?

Book a free 20-minute triage call and work out whether a course, a call or a plan is the right next step.

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